Triple River Crossfit – CrossFit

Metcon (AMRAP – Reps)

6min AMRAP

sled push 110/200 (distance)

Rest 2min

6min AMRAP

farmers carry (53,53)(35,35) (distance)

Rest 2min

Row for cal

Rest 2min

6min AMRAP

Rounds of Cindy (switch as you wish)