Triple River Crossfit – CrossFit

Humboldt (Time)

6 Rounds For Time

29 Air Squats

16 Alternating lunges

29 Burpees

16 HR push-ups
Partner or solo


Dedicated to an unthinkable tragedy when a bus crash killed 16 members of the Humboldt Broncos junior hockey team. https://www.si.com/nhl/2018/04/13/humboldt-broncos-crash-junior-hockey-saskatchewan