Triple River Crossfit – CrossFit

Dessert table 2.0 (AMRAP – Reps)

In teams of 3 change partners EMOM

6min AMRAP of bar facing burpees

directly into

6min AMRAP of thrusters 45#

directly into

6min AMRAP of echo cals

6min AMRAP of bar facing burpees

directly into

6min AMRAP of thrusters 45#

directly into

6min AMRAP echo cals